Thursday, December 8, 2011

Altras Day 2

Took the Altras out for another "spin" last night.

Did a 3 mile treadmill run, and did the first half mile wearing the Altras, and running barefoot style.

Definitely noticed a bit of soreness in my calves toward the end of the half mile, and after my run as well.  This is to be expected running two days in a row.

This morning... woke up with no pain, or stiffness in my calves... so I'll be going for a 3rd straight day today... short, 2 mile run with the first half mile barefoot style.

Hopefully I'll continue to improve.

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